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A recent systemic review and meta-analysis of randomized controlled trials comparing the long-term effects The trendy ketogenic diet promises quick and easy weight loss. Before you try it, learn what this low-carb eating approach could actually mean for your health.
"Nutrition and HIV infection: review of Is Watermelon On Keto Diet and wasting in the era of highly active antiretroviral therapy from the nutrition for healthy living cohort". Clinical Infectious Diseases. 42 (6): 836–42. doi:10.1086/500398. PMID 16477562. ^ Andersen, HK; Lewis, SJ; Thomas, S (18 October 2006). Andersen, Henning Keinke (ed.). "Early enteral nutrition within 24h of colorectal surgery versus later …
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Since things like butter and cheese weren’t “off limits,” eating on the keto diet was super flavorful, and finding options at restaurants wasn’t difficult at all (almost anywhere has protein and greens, or a salad with lots of cheese). A favorite of mine was the Five Guys bacon cheeseburger with a lettuce “bun.”.
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