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10 Mar 2020 Sodium BHB is also helpful to ease the transition for those new to a ketogenic diet. Reaching a state of ketosis can lead to unpleasant side effects
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While the keto diet is very trendy right now, there are a few dangers or negative effects. Find out more about how going keto can be bad for you. Keto Benefits and Side Effects. The keto diet is touted as an effective tool for weight loss and the health benefits extend much further and beyond. However, there are also side effects to keto which you need to be aware of. To help you weigh it all up I’m going to talk you through the highs and lows of the keto benefits and side effects. State Side Keto Side Effects. All supplements accompany some risk of side effects occurring. They won’t necessarily occur for everybody, but they will happen in rare cases. confirm you monitor yourself for any adverse effects …
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