Some herbal supplements. are considered safe during lactation (orange
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You had the baby, and now you're ready to lose the weight. Weight loss supplements may be tempting, but if you're breastfeeding, you might want to consider other options. It's not known how these types of supplements affect the baby, and you're better off not taking them at all.
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In fact, while you're breastfeeding, it's best if you don't take any medications or supplements or go on any special diets unless approved by your doctor. Tips to
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